The Silent Epidemic of Brain Injuries

Brain Injury Awareness Introduction: The Silent Epidemic of Brain Injuries Every year, millions of individuals across the globe experience brain injuries, often without fully understanding the implications or the road to recovery that lies ahead. Brain injuries are sometimes referred to as the “invisible epidemic” because the effects may not be immediately visible, yet they […]
Taking Action for Heart Health

As we conclude our Go Red for Women campaign, it’s time to reflect on the journey we’ve taken together and emphasize the importance of taking action for heart health. This final week is dedicated to Empowerment and Advocacy, encouraging women to not only take charge of their own health but also to advocate for the health […]
Understanding Risk Factors for Women’s Heart Health

As we continue our Go Red for Women campaign, it’s crucial to understand the risk factors associated with heart disease. This week, we’ll focus on both modifiable and non-modifiable risk factors, with an emphasis on those that you can change through lifestyle modifications to improve your heart health. What are Risk Factors? Risk factors are […]
Recognizing the Signs and Symptoms of Heart Disease in Women

Every year, heart disease claims more women’s lives than all cancers combined—yet it remains one of the most under-recognized threats women face. For decades, medical research focused primarily on men, and the dramatic chest-clutching scenes we see on television still shape what most people expect a heart attack to look like. But for women, heart […]
Go Red for Women Month: Raising Awareness for Women’s Heart Health

By Ancient City Education and Training February is Go Red for Women Month, a national initiative led by the American Heart Association to raise awareness about the leading cause of death among women: cardiovascular disease. At Ancient City Education and Training, education is prevention. Throughout this month, we are proud to support the Go Red for Women campaign by sharing weekly educational […]